Waking up to a new day should be a refreshing experience, but for some, it’s marred by an unsettling sensation of dizziness and shakiness. These symptoms can be disconcerting, leaving those affected to wonder about their well-being as they start their day. Understanding the symptoms Common culprits Several factors can contribute to these symptoms. A…
“I couldn’t walk straight, I was throwing up. At the hospital, the doctors thought I was drunk.” Werner is talking about his first ever attack of vertigo, which took him by complete surprise. (Listen to Werner’s story here). Understanding what is causing vertigo is crucial to effectively treating it. Vertigo is not a disease, but…
Vertigo often gets in the way of our day-to-day activities,1 whether it’s driving to the shops or going out with friends, or even just trying to cook or sleep at home. Aside from keeping up with your ongoing vertigo treatment,2 there are some other practices that can help prevent the onset of attacks throughout your…
You may have been diagnosed with a vestibular disorder.It is important to take your medication as long as your doctor recommends. Doctors may also recommend vestibular rehabilitation exercises, as shown below.Together with your treating doctor, please select the exercises that you may be able to perform.Each exercise should be performed 20 or more times at…