Healthy liver tips: nurturing the body’s vital organ
Liver is one of the most vital organs in our body, playing a crucial role in filtering toxins, and metabolizing nutrients.
How do we maintain a healthy liver?
Maintaining a healthy liver is essential for overall well-being. There are several tips and lifestyle changes that would keep the liver in a healthy condition1.
Adopting a healthy lifestyle can significantly reduce the risk of liver problems. Remember, the liver plays a fundamental role in health management, and taking care of it should be a priority in life.
- Nobili V, Carter-Kent C, Feldstein AE. The role of lifestyle changes in the management of chronic liver disease. BMC Med. Jun 6 2011;9:70. doi:10.1186/1741-7015-9-70
- Healthy liver tips. https://www.hepb.org/treatment-and-management/adults-with-hepatitis-b/healthy-liver-tips/ Accessed on 13/10/2023
- 15 tips for healthy liver. https://www.medicoverhospitals.in/articles/15-tips-for-healthy-liver Accessed on 13/10/2023
- How to keep your liver healthy. https://www.webmd.com/hepatitis/ss/slideshow-keep-liver-healthy Accessed on 13/10/2023