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Digestive Health

Healthy liver tips: nurturing the body’s vital organ 

Liver is one of the most vital organs in our body, playing a crucial role in filtering toxins, and metabolizing nutrients.

How do we maintain a healthy liver?  

Maintaining a healthy liver is essential for overall well-being. There are several tips and lifestyle changes that would keep the liver in a healthy condition1. 

Conclusions:

Adopting a healthy lifestyle can significantly reduce the risk of liver problems. Remember, the liver plays a fundamental role in health management, and taking care of it should be a priority in life.

References

  1. Nobili V, Carter-Kent C, Feldstein AE. The role of lifestyle changes in the management of chronic liver disease. BMC Med. Jun 6 2011;9:70. doi:10.1186/1741-7015-9-70
  2. Healthy liver tips. https://www.hepb.org/treatment-and-management/adults-with-hepatitis-b/healthy-liver-tips/ Accessed on 13/10/2023
  3. 15 tips for healthy liver. https://www.medicoverhospitals.in/articles/15-tips-for-healthy-liver Accessed on 13/10/2023
  4. How to keep your liver healthy. https://www.webmd.com/hepatitis/ss/slideshow-keep-liver-healthy Accessed on 13/10/2023
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