There is no secret that an unhealthy diet harms your body. Many patients who experience vertigo due to Ménière’s disease or migraine find that diet modifications help to reduce future attacks and manage their condition1. While there are some foods that can trigger vertigo and should be avoided, there are specific foods that can improve…
Why is it important to consult a doctor? If patients feel they need more information or are struggling to cope and have exhausted all options, there are professionals who can help. Improving the care that patients receive, comes through clear communication with their healthcare team. They can answer all your questions and concerns. By knowing…
Doctors believe that irritable bowel syndrome (IBS) could be a problem with how your brain and gut work together, which is known as the brain–gut axis.3 In IBS, there is a problem with the way the bowels, also called the gut, work that is not related to their structure; the gut does not function normally.1…
Irritable bowel syndrome, or IBS, is a functional problem with your gut that causes abdominal pain and changes in your bowel movements, such as diarrhea, constipation, or alternating episodes of both.1 Other symptoms that may be caused by IBS include cramps, bloating, and flatulence.2 Although the proportion of people with IBS varies by country,3 it…
Why should you talk to your doctor? You may be experiencing symptoms in your gut that have led you to treat yourself using over-the-counter medicines or natural or homemade remedies. How you choose to manage your condition is up to you. If you feel like you need more information, or if you feel like you…
You may find that only lifestyle changes may not be adequate in managing your irritable bowel syndrome (IBS) symptoms; you may want to know what other resources are available to you. It is important to keep in mind that IBS is a group of symptoms. Different treatment options will be relevant for you depending on…
You may find that you were more anxious or stressed than you used to be, before you started experiencing irritable bowel syndrome (IBS) symptoms. This is common in people suffering from functional gastrointestinal and pain conditions like IBS.1 This stress may be general or may be specifically related to GI events and symptoms, like meals,…
While a vertigo episode can arise suddenly and violently, its symptoms can be reduced by adopting appropriate responses. Developing the correct behaviors for vertigo attack management can help reduce stress and anxiety in future episodes. Simple tips to adopt in case of a vertigo attack Install safety features within your home If you experience recurring…
Medication will not work unless it is taken1. This may sound obvious, yet every second patient is not taking his/her medication properly. But what does it mean to be adherent? Adherence is the degree to which a patient follows a doctor’s prescription2. As a patient suffering from vertigo, being adherent means having a chance to…
An episode of vertigo can last from seconds to weeks, depending on the associated conditions1. Indeed, the cause of vertigo plays a key role in how long an episode will last. Benign paroxysmal positional vertigo (BPPV) BPPV is the most common cause of vertigo. It is often described by patients as a spinning sensation produced…